Online sessions available from anywhere in the world
How Sports Performance Hypnotherapy can help
Elite performance starts in the mind
Your body can only perform as well as your mind allows it to.
Whether you're standing over a crucial putt, facing a pressure shot on the golf course, sitting at the poker table during a difficult downswing, or preparing for a high-stakes tournament, your mindset can be the difference between performing at your best and allowing pressure to take over.
Bright Waves Sports Performance Hypnotherapy helps you train your mind in the same way you train your body.
Using a combination of neuroscience, Solution Focused Hypnotherapy and mental rehearsal, we'll work together to quieten the inner critic, improve focus, build confidence and help you perform instinctively when it matters most.
Golf Performance
Think Less. Play Better.
Many golfers already possess the physical ability to play exceptional golf. The challenge is accessing that ability under pressure.
If you've ever experienced the yips, struggled with bunker shots, lost confidence with the putter, overthought your swing, or found yourself playing brilliantly in practice but differently in competition, you're not alone.
We'll work to reduce overthinking, build trust in your natural swing, and develop the calm, committed mindset that allows your best golf to emerge when it counts.
You'll receive personalised reset audios for between holes, guided visualisations you can listen to before big tournaments and ongoing solutions and techniques to release mental blocks, and guide you to the focused "flow-state", to help support confidence in your shots.
Poker Performance
Beat tilt before it beats your bankroll
Poker is as much a mental game as it is a technical one.
Even the strongest players experience tilt, downswings, bad beats and self-doubt. The difference between good players and great players is often their ability to regulate emotions, stay disciplined and make consistently good decisions regardless of recent results and exterior factors.
Having spent over a decade interviewing some of the world's best poker players, including Phil Ivey and Daniel Negreanu, Laura became fascinated by the psychology behind elite poker performance. Today, she combines that insight with modern hypnotherapy techniques to help players manage tilt, recover quickly after setbacks, maintain emotional control and enter a calm, focused "warrior mode" where clear thinking replaces emotional decision-making.
You'll receive personalised reset audios for specific parts of tournaments or cash games, guided visualisations you can listen to before big competitions or sessions and ongoing solutions and techniques to release mental blocks, and guide you to the focused "flow-state", to help support confidence in your play.
Elite Athletes Who Have Used Hypnosis
Join the athletes who already train their minds as seriously as their bodies
- Tiger Woods: Has discussed the role of hypnosis and visualisation from an early age, using mental rehearsal to prepare for competition and build confidence.
- Jack Nicklaus: His approach helped shape modern mental performance training in golf.
- Darren Clarke: The Open Champion has publicly credited hypnotherapy with helping him improve his confidence and mental game during his career.
- Tyson Fury: Has openly discussed working with hypnosis and visualisation techniques as part of his preparation and mindset training.
- Joe Hart: The England goalkeeper has spoken about using hypnosis early in his career
- David James: The Former England goalkeeper worked with a sports psychologist using hypnosis techniques
- Ronnie O'Sullivan: The Snooker legend has used hypnosis and mental coaching
- Fedor Holz: One of the highest-earning poker players in history with over $50 million in live tournament earnings.