Prices

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The initial consultation is free of charge and in this 30-45 min call, I explain the neuroscience behind the therapy and ask you a few questions. Sometimes, this is enough for people to understand their brain, and there is no pressure to book sessions as a result. You will also receive my FREE mp3 sleep download to support your REM sleep during the process, whether you book sessions after the initial consultation or not. 

If you would like to book some sessions, all hypnotherapy is 50% off currently, meaning the usual £60 1h session is £30.

My prices will be going to full price in June 2026, so best to make the most of this before that happens.

Packages are also available as the therapy will work better with more than one session.

You will be expected to commit regularly, usually 1 session per week, online via zoom. 

Sessions are tailored individually but this is a rough guide:

Anxiety, low mood & stress - 8-12 sessions

Sports, public speaking, mindgame performance, exam / interview confidence - 4-8 sessions

Simple phobias - 3-4 sessions (if your phobia is more complex, this will require 8-12 sessions)

Smoking or vaping cessation - 1-2 sessions (2h)

PTSD, trauma, OCD - 8-12 sessions or more

Relaxation Only (30 mins) - 1 session or however many you choose

Save EVEN MORE more with a package:

3 session package £80 (usually £180)

6 session package £160 (usually £360)

9 session package £240 (usually £540)

12 session package £300 (usually £720)

Smoking Cessation - 2h one off session £75 (usually £150)

(if 2 sessions are required this is determined in the free consultation and will be charged at £110 for both sessions)

Relaxation Only (30 mins) £20 (usually £40)

All the hypnotherapy practiced is safe, gentle and a well-established therapeutic approach. All sessions are conducted in line with CPHT professional guidelines and ethical standards, with appropriate supervision throughout my training. I have an enhanced DBS and full insurance as well as being a student member of the AfSFH.